Fell off the wagon, but I’m jumping back on!

I did it! I lost all of the weight that I sat out to lose and them some. Then…life happened. As stress began to creep up on me, so did the temptations that I thought were long forgotten. Exercise when you’re depressed, treat yourself with things besides food, or talk with someone close to you. […]

I’m back! Plus Changes for the Blog…

It’s been a while since I’ve done anything for the blog let alone writing in general. Many things have transpired since 2013 some of which will be discussed in great detail while others will be summarized so that no one is offended or (God forbid) bored to death! For the longest time, I shut out the […]

The Today Show and NYC

I know that it has been three months since our amazing trip to NYC, but I figured it was better late than never to make a post about it! It all started back in the beginning of summer or perhaps even the end of spring. Our Twitter account had caught the eye of none other […]

XM Radio Interview

If you missed our XM Radio Interview on The Doctor Radio (Channel 81) this morning from 8 AM to 8:30 AM,  it will rebroadcast tonight at 8 PM EST and again at 2 AM tomorrow morning!

Diary of A Fat Guy-Mike

Mike Campbell is a 57 year old man who lost 150 pounds in 363 days and has kept it off for years. We have connected some over the past few months and were finally able to set up a video chat and speak for a while. What he has done is astonishing, and he is an […]


Here is a link to our interview with WATE (taped at our house last night!). http://www.wate.com/story/23701189/jefferson-city-couple-shares-weight-loss-story  It was such an amazing experience. Mona, the reporter, could not have been nicer. Some people can be quite condescending especially when discussing our old weights. However, she was not. She treated us like any other normal human being and […]